Peter Waitkun 10x1000m/r row
10,000m
Meters
37:29.3
Time
1:52.4
Pace
719
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 37:29.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 138 |
May 13, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.3 | 10,000m | 1:52.4 | 246 | 1146 | 25 | |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 | |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 26 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 25 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 26 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 26 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 24 | |
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 27 | |
| r0m |
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Workout Graph
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