Peter Waitkun 15000m row
15,000m
Meters
56:56.5
Time
1:53.8
Pace
1057
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 1364 |
| Drag Factor | 126 |
June 01, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:56.5 | 15,000m | 1:53.8 | 237 | 1115 | 24 | 156 |
| 11:42.9 | 3,000m | 1:57.1 | 218 | 1049 | 24 | 148 |
| 11:35.0 | 6,000m | 1:55.8 | 225 | 1075 | 24 | 151 |
| 11:24.4 | 9,000m | 1:54.0 | 236 | 1111 | 24 | 155 |
| 11:17.7 | 12,000m | 1:52.9 | 243 | 1135 | 24 | 158 |
| 10:56.4 | 15,000m | 1:49.4 | 267 | 1219 | 24 | 168 |
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Workout Graph
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