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Peter Waitkun 20x500m/r row

10,000

Meters

37:13.3

Time

1:51.6

Pace

727

Calories

155

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:13.3
Average Watts251
Calories Per Hour1171
Stroke Rate26
Stroke Count968
Drag Factor122

June 06, 2024 19:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:13.3 10,000 1:51.6 251 1171 26 155
2:01.2 500 2:01.2 197 950 26 137
1:49.1 500 1:49.1 270 1220 27 148
1:59.6 500 1:59.6 205 993 25 138
1:47.0 500 1:47.0 286 1278 27 154
1:59.9 500 1:59.9 203 990 25 141
1:45.5 500 1:45.5 298 1296 27 159
1:59.8 500 1:59.8 204 991 25 141
1:44.7 500 1:44.7 305 1340 27 162
2:00.0 500 2:00.0 203 990 25 144
1:44.6 500 1:44.6 306 1342 27 162
2:00.2 500 2:00.2 202 988 25 146
1:43.2 500 1:43.2 318 1360 27 165
2:00.6 500 2:00.6 200 985 25 149
1:42.7 500 1:42.7 323 1402 27 167
1:59.6 500 1:59.6 205 993 25 154
1:41.2 500 1:41.2 338 1458 27 169
1:59.7 500 1:59.7 204 992 25 155
1:39.3 500 1:39.3 357 1522 27 173
2:00.9 500 2:00.9 198 982 24 161
1:34.6 500 1:34.6 413 1712 29 177

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Workout Graph

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