Peter Waitkun 15000m row
15,000m
Meters
57:16.4
Time
1:54.5
Pace
1050
Calories
150
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 26 |
Stroke Count | 1486 |
Drag Factor | 124 |
June 23, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:16.4 | 15,000m | 1:54.5 | 233 | 1101 | 26 | 150 |
11:42.0 | 3,000m | 1:57.0 | 219 | 1052 | 26 | 141 |
11:35.1 | 6,000m | 1:55.8 | 225 | 1074 | 26 | 145 |
11:30.3 | 9,000m | 1:55.0 | 230 | 1090 | 26 | 149 |
11:23.1 | 12,000m | 1:53.8 | 237 | 1116 | 26 | 154 |
11:05.9 | 15,000m | 1:50.9 | 256 | 1181 | 26 | 161 |
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Workout Graph
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