Peter Waitkun 15000m row
15,000m
Meters
56:54.0
Time
1:53.8
Pace
1058
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 1443 |
| Drag Factor | 127 |
June 29, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:54.0 | 15,000m | 1:53.8 | 237 | 1117 | 25 | 156 |
| 11:38.3 | 3,000m | 1:56.3 | 222 | 1064 | 25 | 146 |
| 11:30.2 | 6,000m | 1:55.0 | 230 | 1091 | 25 | 152 |
| 11:24.1 | 9,000m | 1:54.0 | 236 | 1112 | 26 | 156 |
| 11:18.5 | 12,000m | 1:53.0 | 242 | 1132 | 25 | 160 |
| 11:03.0 | 15,000m | 1:50.5 | 259 | 1192 | 25 | 170 |
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Workout Graph
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