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Peter Waitkun 20x500m/r row

10,000

Meters

36:54.0

Time

1:50.7

Pace

728

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time36:54.0
Average Watts258
Calories Per Hour1183
Stroke Rate26
Stroke Count983

August 27, 2024 18:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:54.0 10,000 1:50.7 258 1183 26
1:58.9 500 1:58.9 208 999 27
1:48.2 500 1:48.2 276 1231 28
1:58.2 500 1:58.2 212 1005 26
1:46.8 500 1:46.8 287 1280 27
1:58.0 500 1:58.0 213 1006 25
1:45.9 500 1:45.9 295 1291 27
1:58.4 500 1:58.4 211 1003 25
1:44.6 500 1:44.6 306 1342 28
1:58.2 500 1:58.2 212 1005 25
1:43.7 500 1:43.7 314 1353 28
1:58.2 500 1:58.2 212 1005 26
1:43.4 500 1:43.4 317 1357 27
1:57.4 500 1:57.4 216 1042 26
1:42.8 500 1:42.8 322 1400 28
1:57.4 500 1:57.4 216 1042 26
1:41.6 500 1:41.6 334 1417 28
1:57.5 500 1:57.5 216 1011 26
1:40.2 500 1:40.2 348 1473 28
1:57.3 500 1:57.3 217 1043 26
1:37.2 500 1:37.2 381 1629 29

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Workout Graph

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