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Peter Waitkun 20x500m/r row

10,000

Meters

37:06.5

Time

1:51.3

Pace

723

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:06.5
Average Watts254
Calories Per Hour1169
Stroke Rate26
Stroke Count973

October 30, 2024 18:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:06.5 10,000 1:51.3 254 1169 26
1:59.8 500 1:59.8 204 991 27
1:49.4 500 1:49.4 267 1217 27
1:58.5 500 1:58.5 210 1002 25
1:48.3 500 1:48.3 276 1229 27
1:58.7 500 1:58.7 209 1000 25
1:46.8 500 1:46.8 287 1280 26
1:58.6 500 1:58.6 210 1001 25
1:46.1 500 1:46.1 293 1289 27
1:58.8 500 1:58.8 209 1000 25
1:45.2 500 1:45.2 301 1300 27
1:58.9 500 1:58.9 208 999 25
1:44.2 500 1:44.2 309 1347 27
1:58.5 500 1:58.5 210 1002 25
1:43.2 500 1:43.2 318 1395 27
1:58.3 500 1:58.3 211 1004 25
1:42.2 500 1:42.2 328 1409 28
1:58.3 500 1:58.3 211 1004 25
1:40.6 500 1:40.6 344 1467 27
1:57.9 500 1:57.9 214 1007 25
1:34.3 500 1:34.3 417 1717 29

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Workout Graph

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