Peter Waitkun 10x1000m/r row
10,000m
Meters
37:05.9
Time
1:51.2
Pace
726
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 37:05.9 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 25 |
Stroke Count | 969 |
November 12, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:05.9 | 10,000m | 1:51.2 | 254 | 1173 | 25 | |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | |
3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 26 | |
3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | |
3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 27 | |
3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 | |
3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 26 | |
3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | |
3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 27 | |
3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 25 | |
3:18.0 | 1,000m | 1:39.0 | 361 | 1541 | 28 | |
r0m |
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Workout Graph
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