Peter Waitkun 10x1000m/r row
10,000
Meters
37:05.9
Time
1:51.2
Pace
726
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 37:05.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
November 12, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.9 | 10,000 | 1:51.2 | 254 | 1174 | 25 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 26 |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1224 | 26 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 25 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1280 | 27 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 25 |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1314 | 26 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1023 | 25 |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1373 | 27 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 25 |
| 3:18.0 | 1,000 | 1:39.0 | 361 | 1527 | 28 |
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Workout Graph
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