Peter Waitkun 10000m row
10,000
Meters
36:48.5
Time
1:50.4
Pace
730
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 957 |
November 14, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.5 | 10,000 | 1:50.4 | 260 | 1194 | 730 | 25 |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 142 | 26 |
| 7:27.0 | 4,000 | 1:51.7 | 251 | 1163 | 144 | 26 |
| 7:23.4 | 6,000 | 1:50.8 | 257 | 1184 | 145 | 26 |
| 7:18.5 | 8,000 | 1:49.6 | 266 | 1214 | 147 | 26 |
| 7:09.1 | 10,000 | 1:47.2 | 284 | 1275 | 152 | 26 |
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Workout Graph
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