Peter Waitkun 10000m row
10,000
Meters
36:15.2
Time
1:48.7
Pace
745
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
| Stroke Count | 954 |
November 16, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.2 | 10,000 | 1:48.7 | 272 | 1232 | 745 | 26 |
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1188 | 146 | 27 |
| 7:19.8 | 4,000 | 1:49.9 | 263 | 1203 | 147 | 26 |
| 7:16.8 | 6,000 | 1:49.2 | 269 | 1219 | 148 | 26 |
| 7:13.2 | 8,000 | 1:48.3 | 276 | 1246 | 150 | 26 |
| 7:03.3 | 10,000 | 1:45.8 | 295 | 1309 | 154 | 27 |
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Workout Graph
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