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Peter Waitkun 20x500m/r row

10,000

Meters

37:21.8

Time

1:52.0

Pace

719

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:21.8
Average Watts249
Calories Per Hour1154
Stroke Rate25
Stroke Count954

December 01, 2024 17:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:21.8 10,000 1:52.0 249 1154 25
1:59.6 500 1:59.6 205 993 27
1:49.9 500 1:49.9 264 1179 27
1:59.1 500 1:59.1 207 997 25
1:48.2 500 1:48.2 276 1231 26
1:59.5 500 1:59.5 205 994 25
1:47.4 500 1:47.4 283 1240 26
1:59.1 500 1:59.1 207 997 25
1:46.3 500 1:46.3 291 1286 27
1:59.1 500 1:59.1 207 997 25
1:45.2 500 1:45.2 301 1334 26
1:59.0 500 1:59.0 208 998 25
1:45.0 500 1:45.0 302 1337 26
2:00.3 500 2:00.3 201 987 24
1:43.7 500 1:43.7 314 1353 27
1:59.5 500 1:59.5 205 994 25
1:42.4 500 1:42.4 326 1406 27
2:00.4 500 2:00.4 201 986 24
1:41.2 500 1:41.2 338 1458 27
1:59.6 500 1:59.6 205 993 25
1:37.5 500 1:37.5 378 1587 27

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Workout Graph

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