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Peter Waitkun 20x500m/r row

10,000m

Meters

37:21.8

Time

1:52.0

Pace

719

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time37:21.8
Average Watts249
Calories Per Hour1155
Stroke Rate25
Stroke Count954

December 01, 2024 17:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:21.8 10,000m 1:52.0 249 1155 25
1:59.6 500m 1:59.6 205 1004 27
1:49.9 500m 1:49.9 264 1207 27
1:59.1 500m 1:59.1 207 1013 25
1:48.2 500m 1:48.2 276 1250 26
1:59.5 500m 1:59.5 205 1005 25
1:47.4 500m 1:47.4 283 1272 26
1:59.1 500m 1:59.1 207 1013 25
1:46.3 500m 1:46.3 291 1302 27
1:59.1 500m 1:59.1 207 1013 25
1:45.2 500m 1:45.2 301 1334 26
1:59.0 500m 1:59.0 208 1014 25
1:45.0 500m 1:45.0 302 1340 26
2:00.3 500m 2:00.3 201 991 24
1:43.7 500m 1:43.7 314 1380 27
1:59.5 500m 1:59.5 205 1005 25
1:42.4 500m 1:42.4 326 1421 27
2:00.4 500m 2:00.4 201 990 24
1:41.2 500m 1:41.2 338 1462 27
1:59.6 500m 1:59.6 205 1004 25
1:37.5 500m 1:37.5 378 1599 27
r0m

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Workout Graph

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