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Peter Waitkun 20x500m/r row

10,000

Meters

37:03.1

Time

1:51.1

Pace

723

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time37:03.1
Average Watts255
Calories Per Hour1170
Stroke Rate26
Stroke Count974

December 07, 2024 16:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:03.1 10,000 1:51.1 255 1170 26
1:58.9 500 1:58.9 208 999 27
1:47.3 500 1:47.3 283 1241 27
1:59.6 500 1:59.6 205 993 26
1:46.3 500 1:46.3 291 1286 27
1:59.2 500 1:59.2 207 996 26
1:45.1 500 1:45.1 301 1335 27
1:58.6 500 1:58.6 210 1001 25
1:45.2 500 1:45.2 301 1300 27
1:58.6 500 1:58.6 210 1001 25
1:44.3 500 1:44.3 308 1346 27
1:58.4 500 1:58.4 211 1003 25
1:43.6 500 1:43.6 315 1355 27
1:58.8 500 1:58.8 209 1000 25
1:43.0 500 1:43.0 320 1398 27
1:58.6 500 1:58.6 210 1001 25
1:42.3 500 1:42.3 327 1407 27
1:58.2 500 1:58.2 212 1005 25
1:41.4 500 1:41.4 336 1420 27
1:58.3 500 1:58.3 211 1004 25
1:37.1 500 1:37.1 382 1594 28

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Workout Graph

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