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Peter Waitkun 20x500m/r row

10,000

Meters

36:33.1

Time

1:49.6

Pace

739

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time36:33.1
Average Watts265
Calories Per Hour1213
Stroke Rate26
Stroke Count971

December 25, 2024 13:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:33.1 10,000 1:49.6 265 1213 26
1:58.6 500 1:58.6 210 1022 27
1:45.8 500 1:45.8 296 1317 28
1:59.1 500 1:59.1 207 1013 26
1:44.7 500 1:44.7 305 1349 27
1:59.2 500 1:59.2 207 1011 25
1:43.7 500 1:43.7 314 1380 27
1:58.4 500 1:58.4 211 1025 25
1:41.8 500 1:41.8 332 1441 28
1:57.9 500 1:57.9 214 1034 25
1:40.5 500 1:40.5 345 1486 27
1:58.4 500 1:58.4 211 1025 26
1:39.4 500 1:39.4 356 1526 28
1:58.3 500 1:58.3 211 1027 26
1:39.6 500 1:39.6 354 1519 28
1:58.2 500 1:58.2 212 1029 25
1:38.3 500 1:38.3 368 1568 27
1:58.6 500 1:58.6 210 1022 25
1:37.7 500 1:37.7 375 1591 28
1:59.5 500 1:59.5 205 1005 25
1:35.4 500 1:35.4 403 1687 30

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Workout Graph

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