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Peter Waitkun 20x500m/r row

10,000

Meters

36:33.1

Time

1:49.6

Pace

739

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time36:33.1
Average Watts265
Calories Per Hour1213
Stroke Rate26
Stroke Count971

December 25, 2024 13:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:33.1 10,000 1:49.6 265 1213 26
1:58.6 500 1:58.6 210 1001 27
1:45.8 500 1:45.8 296 1293 28
1:59.1 500 1:59.1 207 997 26
1:44.7 500 1:44.7 305 1340 27
1:59.2 500 1:59.2 207 996 25
1:43.7 500 1:43.7 314 1353 27
1:58.4 500 1:58.4 211 1003 25
1:41.8 500 1:41.8 332 1414 28
1:57.9 500 1:57.9 214 1007 25
1:40.5 500 1:40.5 345 1468 27
1:58.4 500 1:58.4 211 1003 26
1:39.4 500 1:39.4 356 1521 28
1:58.3 500 1:58.3 211 1004 26
1:39.6 500 1:39.6 354 1481 28
1:58.2 500 1:58.2 212 1005 25
1:38.3 500 1:38.3 368 1538 27
1:58.6 500 1:58.6 210 1001 25
1:37.7 500 1:37.7 375 1584 28
1:59.5 500 1:59.5 205 994 25
1:35.4 500 1:35.4 403 1660 30

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Workout Graph

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