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Peter Waitkun 20x500m/r row

10,000

Meters

36:36.9

Time

1:49.8

Pace

743

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time36:36.9
Average Watts264
Calories Per Hour1208
Stroke Rate26
Stroke Count974

December 28, 2024 13:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:36.9 10,000 1:49.8 264 1208 26
2:00.2 500 2:00.2 202 993 27
1:45.8 500 1:45.8 296 1317 28
2:00.1 500 2:00.1 202 995 25
1:44.3 500 1:44.3 308 1361 28
1:59.6 500 1:59.6 205 1004 26
1:43.3 500 1:43.3 318 1392 27
1:59.6 500 1:59.6 205 1004 25
1:40.8 500 1:40.8 342 1476 28
1:59.2 500 1:59.2 207 1011 26
1:39.6 500 1:39.6 354 1519 28
1:59.0 500 1:59.0 208 1014 26
1:38.9 500 1:38.9 362 1545 28
1:59.6 500 1:59.6 205 1004 25
1:38.8 500 1:38.8 363 1548 28
1:59.3 500 1:59.3 206 1009 26
1:38.0 500 1:38.0 372 1579 28
1:59.5 500 1:59.5 205 1005 25
1:37.3 500 1:37.3 380 1607 28
1:59.2 500 1:59.2 207 1011 26
1:34.9 500 1:34.9 410 1709 29

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Workout Graph

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