Peter Waitkun 10x1000m/r row
10,000
Meters
36:39.3
Time
1:49.9
Pace
741
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 36:39.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
January 08, 2025 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.3 | 10,000 | 1:49.9 | 263 | 1205 | 26 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 26 |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 27 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 27 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 |
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 27 |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:21.6 | 1,000 | 1:40.8 | 342 | 1476 | 27 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 25 |
| 3:15.9 | 1,000 | 1:37.9 | 372 | 1581 | 28 |
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Workout Graph
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