Peter Waitkun 20x500m/r row
10,000
Meters
36:44.2
Time
1:50.2
Pace
732
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 36:44.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 959 |
January 27, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:44.2 | 10,000 | 1:50.2 | 261 | 1195 | 26 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 27 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 27 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 25 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 27 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 25 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 27 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 25 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 27 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1011 | 25 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 27 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 25 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 27 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 25 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 27 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 25 |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 27 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 25 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 27 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 25 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1536 | 28 |
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Workout Graph
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