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Peter Waitkun 20x500m/r row

10,000

Meters

36:44.2

Time

1:50.2

Pace

732

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time36:44.2
Average Watts261
Calories Per Hour1199
Stroke Rate26
Stroke Count959

January 27, 2025 18:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:44.2 10,000 1:50.2 261 1199 26
1:57.4 500 1:57.4 216 1044 27
1:45.7 500 1:45.7 296 1320 27
1:57.7 500 1:57.7 215 1038 25
1:45.1 500 1:45.1 301 1337 27
1:57.2 500 1:57.2 217 1048 25
1:44.0 500 1:44.0 311 1370 27
1:57.4 500 1:57.4 216 1044 25
1:44.0 500 1:44.0 311 1370 27
1:57.5 500 1:57.5 216 1042 25
1:43.4 500 1:43.4 317 1389 27
1:57.9 500 1:57.9 214 1034 25
1:42.2 500 1:42.2 328 1428 27
1:58.2 500 1:58.2 212 1029 25
1:42.3 500 1:42.3 327 1425 27
1:58.4 500 1:58.4 211 1025 25
1:41.3 500 1:41.3 337 1458 27
1:58.0 500 1:58.0 213 1033 25
1:41.0 500 1:41.0 340 1469 27
1:56.8 500 1:56.8 220 1055 25
1:38.4 500 1:38.4 367 1564 28

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Workout Graph

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