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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Peter Waitkun

Log

Date Distance Time Pace Comments Action
04/02/24 10,000m 37:10.7 1:51.5 View workout
03/31/24 10,000m 38:16.8 1:54.8 View workout
03/28/24 10,000m 37:19.9 1:51.9

Pace is there at 1:50, no real red lining until 1:45 and under. Next tempo set the pace boat at 1:48 and see what I got? #polackrowing

View workout
03/25/24 10,000m 38:45.0 1:56.2 View workout
03/24/24 10,000m 37:47.2 1:53.3 View workout
03/23/24 10,000m 38:47.0 1:56.3 View workout
03/22/24 10,000m 37:49.2 1:53.4 View workout
03/21/24 10,000m 37:39.1 1:52.9 View workout
03/19/24 10,000m 37:51.3 1:53.5 View workout
03/18/24 10,000m 38:45.9 1:56.2 View workout
03/16/24 15,000m 58:15.9 1:56.5

11:53, 11:47, 11:41, 11:35, 11:19

 View workout
03/15/24 10,000m 37:55.3 1:53.7 View workout
03/14/24 10,000m 38:05.0 1:54.2 View workout
03/09/24 10,000m 38:27.6 1:55.3 View workout
03/08/24 10,000m 38:59.1 1:56.9 View workout
03/06/24 10,000m 38:11.5 1:54.5 View workout
03/05/24 10,000m 37:41.8 1:53.0 View workout
03/04/24 10,000m 38:03.7 1:54.1 View workout
03/03/24 10,000m 37:58.0 1:53.9 View workout
03/02/24 10,000m 38:07.9 1:54.3 View workout