Ben Cote 4:38 row
1,200
Meters
4:38.6
Time
1:56.0
Pace
82
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 138 |
April 09, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,200 | 1:56.0 | 224 | 1070 | 30 | 151 |
| 4:38.6 | 1,200 | 1:56.0 | 224 | 1070 | 30 | 151 |
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Workout Graph
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