Ben Cote 3:50 row
1,010
Meters
3:50.5
Time
1:54.1
Pace
71
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 155 |
April 16, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,010 | 1:54.1 | 236 | 1110 | 30 | 151 |
| 3:50.5 | 1,010 | 1:54.1 | 236 | 1110 | 30 | 151 |
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Workout Graph
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