Ben Cote 7:49 row
2,014
Meters
7:49.4
Time
1:56.5
Pace
138
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 140 |
April 17, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.4 | 2,014 | 1:56.5 | 221 | 1061 | 29 | 153 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 30 | 152 |
| 7:49.3 | 719 | 1:57.7 | 214 | 1038 | 28 | 155 |
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Workout Graph
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