Ben Cote 1:03 row
263
Meters
1:03.5
Time
2:00.7
Pace
18
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 140 |
March 30, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.5 | 263 | 2:00.7 | 199 | 984 | 18 | 29 |
| 1:03.5 | 264 | 2:00.2 | 201 | 992 | 18 | 29 |
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Workout Graph
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