Ben Cote 2:59 row
664
Meters
2:59.1
Time
2:14.8
Pace
44
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 81 |
| Drag Factor | 127 |
May 11, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.1 | 664 | 2:14.8 | 143 | 884 | 44 | 30 |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 33 | 31 |
| 2:40.8 | 164 | 2:05.0 | 179 | 965 | 11 | 28 |
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Workout Graph
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