Ben Cote 1:21 row
272
Meters
1:21.7
Time
2:30.1
Pace
17
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 139 |
June 09, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21.7 | 272 | 2:30.1 | 103 | 749 | 17 | 27 | 139 |
| 1:09.4 | 272 | 2:07.5 | 169 | 881 | 17 | 27 | 139 |
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