Ben Cote 8:25 row
2,021
Meters
8:25.8
Time
2:05.1
Pace
129
Calories
115
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 252 |
| Drag Factor | 121 |
June 25, 2026 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.8 | 2,021 | 2:05.1 | 179 | 918 | 129 | 29 | 115 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 30 | 135 |
| 8:25.8 | 835 | 2:03.2 | 187 | 944 | 54 | 29 | 95 |
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Workout Graph
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