Ben Cote 8:04 row
2,015
Meters
8:04.9
Time
2:00.3
Pace
135
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 154 |
September 22, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,015 | 2:00.3 | 201 | 1002 | 135 | 29 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 972 | 81 | 29 |
| 8:04.9 | 781 | 1:58.3 | 211 | 1051 | 54 | 29 |
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Workout Graph
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