Ben Cote 4:10 row
1,021
Meters
4:10.1
Time
2:02.4
Pace
67
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 165 |
September 24, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,021 | 2:02.4 | 190 | 964 | 67 | 27 |
| 4:10.1 | 1,022 | 2:02.3 | 191 | 964 | 67 | 27 |
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