Ben Cote 3:53 row
1,020
Meters
3:53.5
Time
1:54.4
Pace
73
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 151 |
October 06, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,020 | 1:54.4 | 233 | 1125 | 73 | 29 |
| 3:53.5 | 1,021 | 1:54.3 | 234 | 1125 | 73 | 29 |
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