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Ben Cote 2000m row

2,000m

Meters

7:33.3

Time

1:53.3

Pace

142

Calories

Average Watts240
Calories Per Hour1127
Stroke Rate32

September 28, 2017 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.3 2,000m 1:53.3 240 1127 32
0:21.7 100m 1:48.5 274 1243 33
0:22.0 200m 1:50.0 263 1205 33
0:22.1 300m 1:50.5 259 1192 33
0:22.0 400m 1:50.0 263 1205 33
0:22.1 500m 1:50.5 259 1192 33
0:22.1 600m 1:50.5 259 1192 30
0:22.0 700m 1:50.0 263 1205 33
0:21.9 800m 1:49.5 267 1217 33
0:22.1 900m 1:50.5 259 1192 33
0:21.9 1,000m 1:49.5 267 1217 33
0:22.0 1,100m 1:50.0 263 1205 33
0:22.3 1,200m 1:51.5 252 1168 32
0:23.2 1,300m 1:56.0 224 1071 31
0:23.5 1,400m 1:57.5 216 1042 31
0:23.4 1,500m 1:57.0 219 1052 31
0:23.4 1,600m 1:57.0 219 1052 33
0:23.8 1,700m 1:59.0 208 1014 30
0:24.0 1,800m 2:00.0 203 997 30
3:00.0 32
0:23.8 2,000m 1:59.0 208 1014 30

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