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Ben Cote 2000m row

2,000m

Meters

7:18.7

Time

1:49.6

Pace

148

Calories

Average Watts265
Calories Per Hour1213
Stroke Rate32

October 25, 2017 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:18.7 2,000m 1:49.6 265 1213 32
0:21.5 100m 1:47.5 282 1269 33
0:21.8 200m 1:49.0 270 1230 30
0:21.8 300m 1:49.0 270 1230 33
0:22.0 400m 1:50.0 263 1205 33
0:21.9 500m 1:49.5 267 1217 33
0:21.9 600m 1:49.5 267 1217 33
0:22.0 700m 1:50.0 263 1205 33
0:22.0 800m 1:50.0 263 1205 30
0:22.0 900m 1:50.0 263 1205 33
0:21.8 1,000m 1:49.0 270 1230 33
0:21.7 1,100m 1:48.5 274 1243 30
0:21.8 1,200m 1:49.0 270 1230 33
0:21.9 1,300m 1:49.5 267 1217 30
0:22.1 1,400m 1:50.5 259 1192 33
0:22.0 1,500m 1:50.0 263 1205 30
0:22.1 1,600m 1:50.5 259 1192 30
0:22.3 1,700m 1:51.5 252 1168 32
0:22.2 1,800m 1:51.0 256 1180 30
0:22.1 1,900m 1:50.5 259 1192 30
0:22.0 2,000m 1:50.0 263 1205 33

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Workout Graph

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