Ben Cote 5:54 row
1,409m
Meters
5:54.7
Time
2:05.8
Pace
104
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 223 |
August 19, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,409m | 2:05.8 | 176 | 904 | 28 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 33 |
| 3:31.1 | 500m | 1:48.9 | 271 | 1232 | 32 |
| 5:51.5 | 409m | 2:51.6 | 69 | 538 | 19 |
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Workout Graph
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