Ben Cote 4:07 row
1,018m
Meters
4:07.9
Time
2:01.7
Pace
70
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 131 |
January 22, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,018m | 2:01.7 | 194 | 967 | 31 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 31 |
| 3:53.9 | 18m | 2:38.3 | 88 | 603 | 0 |
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