Ben Cote 9:47 row
2,489m
Meters
9:47.9
Time
1:58.0
Pace
173
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 285 |
| Drag Factor | 130 |
January 21, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.9 | 2,489m | 1:58.0 | 212 | 1031 | 30 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
| 7:35.8 | 1,000m | 1:53.6 | 238 | 1120 | 30 |
| 9:30.2 | 489m | 1:56.9 | 219 | 1052 | 29 |
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