Ben Cote 5000m row

5,000m

Meters

18:55.6

Time

1:53.5

Pace

352

Calories

Average Watts239
Calories Per Hour1122
Stroke Rate29
Stroke Count558
Drag Factor153

January 27, 2020 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:55.6 5,000m 1:53.5 239 1122 29
3:46.3 1,000m 1:53.1 242 1131 30
3:45.7 2,000m 1:52.8 244 1138 29
3:46.6 3,000m 1:53.3 241 1128 29
3:49.8 4,000m 1:54.9 231 1094 29
3:47.3 5,000m 1:53.6 238 1120 30

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Workout Graph

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