1972m row on February 05, 2021

Ben Cote 1972m row

1,972m

Meters

7:45.6

Time

1:58.0

Pace

133

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

First row in over a year. Also, first row on personal rower. RowPro crashed mid row.

Time	Meters	Pace	Watts	Cal/Hr	S/M
7:45.6	1,972m	1:58.0	213	1032	30
0:22.3	100m	1:51.5	252	1168	32
0:22.4	200m	1:52.0	249	1157	29
0:22.6	300m	1:53.0	243	1134	29
0:22.7	400m	1:53.5	239	1123	32
0:23.1	500m	1:55.5	227	1081	29
0:23.2	600m	1:56.0	224	1071	31
0:23.3	700m	1:56.5	221	1061	31
0:23.4	800m	1:57.0	219	1052	28
0:23.3	900m	1:56.5	221	1061	31
0:23.6	1,000m	1:58.0	213	1033	31
0:23.8	1,100m	1:59.0	208	1014	28
0:23.5	1,200m	1:57.5	216	1042	31
0:23.9	1,300m	1:59.5	205	1005	30
0:24.1	1,400m	2:00.5	200	988	30
0:24.6	1,500m	2:03.0	188	947	29
0:24.8	1,600m	2:04.0	184	931	29
0:24.8	1,700m	2:04.0	184	931	29
0:24.3	1,800m	2:01.5	195	971	32
0:24.8	1,900m	2:04.0	184	931	29

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