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Ben Cote 27:04 row

6,659m

Meters

27:04.8

Time

2:02.0

Pace

435

Calories

156

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate28

February 26, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Battery died on the ropro computer. Finished 30min at 7377 meters. Season best to date.

Splits

Time Meters Pace Watts Cal/Hr S/M
27:04.8 6,659m 2:02.0 193 963 28 156
1:00.0 241m 2:04.4 181 924 28 132
2:00.0 249m 2:00.4 200 988 28 142
3:00.0 250m 2:00.0 203 997 29 144
4:00.0 250m 2:00.0 203 997 28 151
5:00.0 252m 1:59.0 207 1013 28 154
6:00.0 253m 1:58.5 210 1022 29 157
7:00.0 251m 1:59.5 205 1005 28 158
8:00.0 250m 2:00.0 203 997 28 158
9:00.0 249m 2:00.4 200 988 29 160
10:00.0 248m 2:00.9 198 980 27 160
11:00.0 247m 2:01.4 195 972 28 160
12:00.0 246m 2:01.9 193 964 27 159
13:00.0 250m 2:00.0 203 997 28 162
14:00.0 248m 2:00.9 198 980 26 163
15:00.0 243m 2:03.4 186 940 28 162
16:00.0 244m 2:02.9 188 948 27 161
17:00.0 245m 2:02.4 191 956 27 162
18:00.0 245m 2:02.4 191 956 27 162
19:00.0 240m 2:05.0 179 916 28 161
20:00.0 244m 2:02.9 188 948 27 161
21:00.0 239m 2:05.5 177 909 27 161
22:00.0 237m 2:06.5 173 893 26 161
23:00.0 243m 2:03.4 186 940 28 162
24:00.0 242m 2:03.9 184 932 27 162
25:00.0 244m 2:02.9 188 948 28 164
26:00.0 244m 2:02.9 188 948 28 163
27:00.0 242m 2:03.9 184 932 28 163

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Workout Graph

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