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Ben Cote 27:04 row

6,659

Meters

27:04.8

Time

2:02.0

Pace

435

Calories

156

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate28

February 26, 2021 12:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Battery died on the ropro computer. Finished 30min at 7377 meters. Season best to date.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:04.8 6,659 2:02.0 193 963 435 28 156
1:00.0 241 2:04.4 181 924 15 28 132
2:00.0 249 2:00.4 200 988 16 28 142
3:00.0 250 2:00.0 203 997 17 29 144
4:00.0 250 2:00.0 203 997 17 28 151
5:00.0 252 1:59.0 207 1013 17 28 154
6:00.0 253 1:58.5 210 1022 17 29 157
7:00.0 251 1:59.5 205 1005 17 28 158
8:00.0 250 2:00.0 203 997 17 28 158
9:00.0 249 2:00.4 200 988 16 29 160
10:00.0 248 2:00.9 198 980 16 27 160
11:00.0 247 2:01.4 195 972 16 28 160
12:00.0 246 2:01.9 193 964 16 27 159
13:00.0 250 2:00.0 203 997 17 28 162
14:00.0 248 2:00.9 198 980 16 26 163
15:00.0 243 2:03.4 186 940 16 28 162
16:00.0 244 2:02.9 188 948 16 27 161
17:00.0 245 2:02.4 191 956 16 27 162
18:00.0 245 2:02.4 191 956 16 27 162
19:00.0 240 2:05.0 179 916 15 28 161
20:00.0 244 2:02.9 188 948 16 27 161
21:00.0 239 2:05.5 177 909 15 27 161
22:00.0 237 2:06.5 173 893 15 26 161
23:00.0 243 2:03.4 186 940 16 28 162
24:00.0 242 2:03.9 184 932 16 27 162
25:00.0 244 2:02.9 188 948 16 28 164
26:00.0 244 2:02.9 188 948 16 28 163
27:00.0 242 2:03.9 184 932 16 28 163

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Workout Graph

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