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Ben Cote 2000m row

2,000m

Meters

7:53.2

Time

1:58.3

Pace

135

Calories

153

Heart Rate

Average Watts211
Calories Per Hour1027
Stroke Rate28

April 07, 2021 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.2 2,000m 1:58.3 211 1027 28 153
0:24.5 100m 2:02.5 190 955 27 131
0:22.9 200m 1:54.5 233 1102 29 138
0:22.9 300m 1:54.5 233 1102 26 143
0:23.2 400m 1:56.0 224 1071 29 147
0:23.3 500m 1:56.5 221 1061 26 151
0:23.4 600m 1:57.0 219 1052 28 154
0:23.9 700m 1:59.5 205 1005 28 155
0:23.8 800m 1:59.0 208 1014 25 156
0:23.9 900m 1:59.5 205 1005 28 157
0:24.0 1,000m 2:00.0 203 997 28 157
0:24.3 1,100m 2:01.5 195 971 27 158
0:23.9 1,200m 1:59.5 205 1005 28 158
0:23.8 1,300m 1:59.0 208 1014 28 159
0:23.8 1,400m 1:59.0 208 1014 28 159
0:23.9 1,500m 1:59.5 205 1005 28 159
0:23.9 1,600m 1:59.5 205 1005 28 160
0:24.1 1,700m 2:00.5 200 988 27 160
0:23.9 1,800m 1:59.5 205 1005 30 160
0:23.5 1,900m 1:57.5 216 1042 28 162
0:23.4 2,000m 1:57.0 219 1052 28 162

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