Ben Cote 1:58 row
500m
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
June 08, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 | |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 109 |
| 0:23.3 | 28 | 121 | ||||
| 0:23.3 | 28 | 128 | ||||
| 0:23.3 | 28 | 132 | ||||
| 0:23.4 | 28 | 134 |
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