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Ben Cote 10000m row

10,000m

Meters

40:42.6

Time

2:02.1

Pace

652

Calories

158

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate27

September 03, 2021 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.6 10,000m 2:02.1 192 961 27 158
1:35.1 400m 1:58.8 208 1017 28 141
1:35.1 800m 1:58.8 208 1017 27 148
1:34.9 1,200m 1:58.6 210 1021 27 153
1:35.1 1,600m 1:58.8 208 1017 27 155
1:35.2 2,000m 1:59.0 208 1014 27 156
1:34.2 2,400m 1:57.7 214 1037 27 159
1:35.4 2,800m 1:59.2 206 1010 28 156
1:35.7 3,200m 1:59.6 204 1003 28 160
1:35.9 3,600m 1:59.8 203 999 28 160
1:34.8 4,000m 1:58.5 210 1023 27 165
1:34.8 4,400m 1:58.5 210 1023 28 165
1:36.9 4,800m 2:01.1 197 977 27 163
1:37.1 5,200m 2:01.3 196 973 27 163
1:41.9 5,600m 2:07.3 169 882 26 161
1:38.2 6,000m 2:02.7 189 951 27 162
1:58.3 6,400m 2:27.8 108 672 23 156
1:38.1 6,800m 2:02.6 190 953 27 162
1:37.4 7,200m 2:01.7 194 967 27 163
1:45.6 7,600m 2:12.0 152 823 25 159
1:38.2 8,000m 2:02.7 189 951 27 163
1:37.4 8,400m 2:01.7 194 967 28 166
1:36.4 8,800m 2:00.5 200 988 29 169

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Workout Graph

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