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Ben Cote 2000m row

2,000m

Meters

7:56.2

Time

1:59.0

Pace

134

Calories

153

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate28

September 08, 2021 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.2 2,000m 1:59.0 207 1013 28 153
0:25.1 100m 2:05.5 177 909 29 128
0:23.1 200m 1:55.5 227 1081 26 137
0:23.0 300m 1:55.0 230 1092 26 143
0:23.1 400m 1:55.5 227 1081 29 148
0:24.4 500m 2:02.0 193 963 27 150
0:24.1 600m 2:00.5 200 988 27 153
0:23.7 700m 1:58.5 210 1023 28 154
0:23.9 800m 1:59.5 205 1005 28 156
0:23.7 900m 1:58.5 210 1023 28 158
0:24.0 1,000m 2:00.0 203 997 28 159
0:23.9 1,100m 1:59.5 205 1005 28 160
0:23.8 1,200m 1:59.0 208 1014 30 159
0:23.9 1,300m 1:59.5 205 1005 28 160
0:23.8 1,400m 1:59.0 208 1014 28 161
0:23.8 1,500m 1:59.0 208 1014 28 161
0:24.0 1,600m 2:00.0 203 997 30 161
0:23.9 1,700m 1:59.5 205 1005 28 162
0:24.0 1,800m 2:00.0 203 997 30 162
0:23.9 1,900m 1:59.5 205 1005 28 162
0:24.0 2,000m 2:00.0 203 997 28 162

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