Ben Cote 366m row
366m
Meters
1:32.7
Time
2:06.6
Pace
23
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
September 28, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.7 | 366m | 2:06.6 | 172 | 893 | 28 | 134 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 130 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 137 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 144 |
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