Ben Cote 466m row
466m
Meters
1:57.7
Time
2:06.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
October 01, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 466m | 2:06.2 | 174 | 898 | 28 | 134 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 134 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 140 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 145 |
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