Ben Cote 2000m row
2,000m
Meters
7:42.7
Time
1:55.6
Pace
139
Calories
151
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
Stroke Rate | 26 |
October 12, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 26 | 151 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 128 |
0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 135 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 139 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 | 143 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 | 148 |
0:23.1 | 600m | 1:55.5 | 227 | 1081 | 26 | 150 |
0:23.0 | 700m | 1:55.0 | 230 | 1092 | 26 | 152 |
0:23.2 | 800m | 1:56.0 | 224 | 1071 | 28 | 154 |
0:23.3 | 900m | 1:56.5 | 221 | 1061 | 26 | 155 |
0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 26 | 155 |
0:23.1 | 1,100m | 1:55.5 | 227 | 1081 | 29 | 156 |
0:23.4 | 1,200m | 1:57.0 | 219 | 1052 | 26 | 157 |
0:23.3 | 1,300m | 1:56.5 | 221 | 1061 | 28 | 158 |
0:23.3 | 1,400m | 1:56.5 | 221 | 1061 | 26 | 158 |
0:23.4 | 1,500m | 1:57.0 | 219 | 1052 | 26 | 159 |
0:23.4 | 1,600m | 1:57.0 | 219 | 1052 | 26 | 159 |
0:23.2 | 1,700m | 1:56.0 | 224 | 1071 | 26 | 159 |
0:23.0 | 1,800m | 1:55.0 | 230 | 1092 | 26 | 160 |
0:22.7 | 1,900m | 1:53.5 | 239 | 1123 | 29 | 162 |
0:22.7 | 2,000m | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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