Ben Cote 388m row
388m
Meters
1:38.0
Time
2:06.2
Pace
24
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
December 24, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 388m | 2:06.2 | 174 | 898 | 28 | 137 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 133 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 138 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 144 |
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