Ben Cote 287m row
287m
Meters
1:06.1
Time
1:55.1
Pace
20
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
December 27, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 287m | 1:55.1 | 229 | 1088 | 32 | 142 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 139 |
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