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Ben Cote 2000m row

2,000m

Meters

7:56.9

Time

1:59.2

Pace

134

Calories

157

Heart Rate

Average Watts207
Calories Per Hour1010
Stroke Rate28

December 29, 2021 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:56.9 2,000m 1:59.2 207 1010 28 157
0:24.4 100m 2:02.0 193 963 30 132
0:23.2 200m 1:56.0 224 1071 26 139
0:23.3 300m 1:56.5 221 1061 28 145
0:23.4 400m 1:57.0 219 1052 28 149
0:23.5 500m 1:57.5 216 1042 28 154
0:23.9 600m 1:59.5 205 1005 25 157
0:24.2 700m 2:01.0 198 979 27 158
0:23.8 800m 1:59.0 208 1014 28 161
0:24.0 900m 2:00.0 203 997 28 162
0:24.1 1,000m 2:00.5 200 988 27 163
0:24.0 1,100m 2:00.0 203 997 28 164
0:24.0 1,200m 2:00.0 203 997 30 165
0:24.1 1,300m 2:00.5 200 988 27 165
0:24.0 1,400m 2:00.0 203 997 28 165
0:24.0 1,500m 2:00.0 203 997 28 166
0:24.1 1,600m 2:00.5 200 988 27 166
0:24.0 1,700m 2:00.0 203 997 28 166
0:24.0 1,800m 2:00.0 203 997 30 166
0:23.9 1,900m 1:59.5 205 1005 28 166

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Workout Graph

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