Ben Cote 234m row
234m
Meters
0:57.4
Time
2:02.6
Pace
15
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
February 27, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 234m | 2:02.6 | 190 | 952 | 31 | 135 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 30 | 135 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 31 | 146 |
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