Ben Cote 314m row
314m
Meters
1:21.8
Time
2:10.2
Pace
19
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
March 04, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 314m | 2:10.2 | 158 | 845 | 27 | 138 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 135 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 | 143 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 149 |
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