Ben Cote 236m row
236m
Meters
1:05.7
Time
2:19.1
Pace
14
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
June 29, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 236m | 2:19.1 | 130 | 746 | 28 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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