Ben Cote 270m row
270m
Meters
1:59.0
Time
3:40.3
Pace
14
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 32 |
July 06, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.0 | 270m | 3:40.3 | 33 | 412 | 32 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
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