Ben Cote 5:47 row
676m
Meters
5:47.2
Time
4:16.8
Pace
43
Calories
139
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 132 |
July 20, 2022 14:22:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 676m | 4:16.8 | 21 | 371 | 20 | 139 |
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 18 | 138 |
| 3:42.4 | 176m | 2:03.2 | 187 | 942 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.